If you suffer from depression or anxiety, you may often struggle with distorted thinking. It’s best to understand the most common types of distorted thoughts so you can recognize the ones you experience the most, and doing so can help you stop those thoughts from occurring.
Golden age thinking should be on here.
"The past was perfect and moral and present times are horrible and we’re all going to hell"
My counselor gave me a list of these and honestly identifying them was crucial to my recovery. Seriously, look these over if you haven’t yet.